If you are a fitness addict or a person who is striving for change in their health, you will be pleased to know that Autumn Calabrese has joined with Beachbody to bring you a revolutionary program called the “21 Day Fix”
When I say this is revolutionary, I truly mean that it is. Autumn has put together a program that is so simple to follow, and you will never have to diet again.
Autumn Calabrese is not only a celebrity trainer, fitness competitor and model, but she is also a mom who understands what it’s like to have to bounce back into shape after pregnancy, especially now when you’re limited on time. 21 Day Fix is the solution she put together to eliminate these problems, and it’s only 30 minutes a day!
What Is the 21 Day Fix:
The program was designed to be tough, but also something that takes the guesswork out of weight loss. It’s a unique portion-control system combined with easy-to-follow workouts that fit into anyone’s busy schedule. My wife and I have done the workouts personally, and do have to admit, they are tough. However, the way Autumn takes you through the program, you will have the mindset to get it in and get it done.
Autumns nutrition plan is the key focal point in this 21 day program. I know most people get a little nervous when they hear about the nutritional aspect of any program, but you can be rest assured because she makes it 100% fool-proof.
When you purchase the 21 Day Fix, you will get portioned-controlled containers to measure all of your food. Also, Autumn outlines everything so you don’t have to do any kind of tedious mental work. Just fix, go, and eat. What I also like about the program is she realizes that this is a new way of life, and not just a one time 21 day blitz. This being said, she does allow you to occasionally indulge in favorites like chocolate and wine. The behaviors learned in the 21 days will become habits you can continue as an ongoing healthy lifestyle.
No weighing, measuring, or counting calories, carbs or points.. If it fits in the container, you can eat it.
If you want ME to be your personal coach, make sure to double check the green text at the bottom when you go to order. It should say “Yes, I want Dean Broadwater to be my Coach”. Also, make sure to friend me on Facebook to be added to our exclusive fitness group.
Your Ordering Options
21 Day Fix – The Workouts
The 21 Day Fix program consists of 7 different workouts. Each workout lasts just 30 minutes, and they are mixed up over a span of just 3 weeks. The workouts can be done anywhere with little equipment since it uses resistance moves with your body. Autumn keeps the workouts basic enough for beginners to grab onto and modify for their own needs, and challenging enough for more advanced users looking to up their intensity levels.
Beachbody has come out and announced that people that stick with the program can expect to lose at least 10-15lbs. Now most people would claim to say that’s a lot of weight to lose in less than a month, but the key to remember here is you are not starving yourself. You are going to be eating a healthy balanced meal with plenty of calories. This is Beachbody’s first program to place equal emphasis on the nutrition and fitness component. Each workout is approximately 30 minutes a day, 7 days a week. The unique nutrition plan is designed so when you eat in the right quantities, there are no foods that are off limits.
Also, as a bonus, anyone who purchases the 21 day fix through this website, will be automatically enrolled into my fitness group online, and also receive my exclusive 30 Day Shed the Weight Meal Plan.
Grab your Program today and get started by clicking the button below!
If you would like to get results even faster your other option is to get the 21 Day Fix Challenge Pack. In addition to the program you also receive a 30 day supply of our #1 selling, super food packed Shakeology. You also get an exclusive membership to the Team Beachbody Club, which gives you full access to get the tools, support, and motivation you need to reach your ALL your health and fitness goals. As a Club member, you’ll have exclusive access to all the amazing benefits of the Team Beachbody site.
Get Your Challenge Pack by clicking the button below!
- Also receive with your Challenge Pack a complimentary Shakeology Shaker Cup exclusive to this website.
- My most requested nutrition guide
- Free access to our online Fitness Group!
NOTE: If you already have a Beachbody Account please contact me so you can get the bonuses I have to offer
21 Day Fix – 3 Different Options – What is included?
In the Basic Kit: You will receive 7 workouts on 2 DVDs. Dirty 30 workout, Total Body Cardio Fix, Upper Fix, Lower Fix, Pilates Fix, Cardio Fix, Yoga Fix. Plus the nutrition guide with 7 containers that are essential to following the plan. You will also get a workout calendar, 3-day Quick Fix that Autumn uses for photoshoots, an eating plan, and 24/7 Online support, and a shaker cup.
In the Challenge Pack: Everything included in the basic plus a 30 day supply of Shakeology in any flavor.
In the Ultimate Kit: Everything listed above (with the exception of Shakeology), plus an insulated bag, and 2 Ultimate workouts: Flat Abs Fix and Barre Legs. You’ll also receive 1 Pro-Grade Resistance Band (15lbs) and a large on-the-go container.
To Your Amazing Success,
– Text or call me at 330-780-5881
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